Unlocking Restful Nights: A 5-Step Guide to Get Rid of Fatigue for Good
Life feels busier than ever, right? And it’s leaving you drained, affecting your health, happiness, and relationships. But don’t worry,…
Read more
Holistic Lifestyle
Back to basics - find balance, transform your life.
Embark on a coaching journey that keeps it real, blending expertise and genuine care with the transformative power of nature, all centered around your well-being.
Do you lack the energy you need to cope with everyday life?
Do you suffer from insomnia or don't feel refreshed in the morning despite getting enough sleep? Are you at war with your digestion? Are you no longer able to concentrate properly?
Or are you constantly fighting excess weight? Do you feel overwhelmed, frustrated and despite your efforts, you only achieve minimal results? Perhaps you have even been told that your symptoms are "normal", or worse still, you have been prescribed medication and are now suffering from unwanted side effects?
I feel for you - you are not alone.
Book a Free Strategy Session Or are you constantly fighting excess weight? Do you feel overwhelmed, frustrated and despite your efforts, you only achieve minimal results? Perhaps you have even been told that your symptoms are "normal", or worse still, you have been prescribed medication and are now suffering from unwanted side effects?
I feel for you - you are not alone.
You can transform your health. I know this because I healed my gut, reset my metabolism and restored my hormonal balance.
Perhaps you feel like you're in a constant battle with your body. You're dealing with persistent symptoms that just won't go away. Maybe you feel like you’ve tried everything and yet nothing seems to work.
The overwhelming and contradictory health information that’s out there can leave you feeling lost and insecure of where to even begin — (is coffee bad for me? is a ketogenic diet sustainable? do I need to avoid oxalates? who should practice intermittent fasting?)….Trust me, we've all been there - desperately turning to Dr. Google for answers.
All you want is to wake up feeling refreshed, feeling energized after a meal and at ease with you and your body, enjoying life with no restrictions. But right now, it feels like a distant dream, something that will never happen. You've been dealing with these issues for what seems like forever.
So, if this sounds like your story, you've come to the right place. At Back to Basics Health, we understand what you're going through. We specialize in helping people like you find relief and regain control over their health.
Book a Free Strategy Session The overwhelming and contradictory health information that’s out there can leave you feeling lost and insecure of where to even begin — (is coffee bad for me? is a ketogenic diet sustainable? do I need to avoid oxalates? who should practice intermittent fasting?)….Trust me, we've all been there - desperately turning to Dr. Google for answers.
All you want is to wake up feeling refreshed, feeling energized after a meal and at ease with you and your body, enjoying life with no restrictions. But right now, it feels like a distant dream, something that will never happen. You've been dealing with these issues for what seems like forever.
So, if this sounds like your story, you've come to the right place. At Back to Basics Health, we understand what you're going through. We specialize in helping people like you find relief and regain control over their health.
I can relate because I didn't always feel good in my own body either.
I personally struggled with a range of symptoms — all of which were connected.
In my youth, I struggled with intolerances, weight issues, and hormonal imbalances, until I eventually had to undergo emergency surgery.
After this traumatic experience, I decided to delve deeper into true nutrition and natural healing methods, which not only helped me regain my health but also gave me a new lease on life.
For over two decades now, I have been living without any complaints and have fully regained my zest for life and quality of life.
Focus on holistic Wellbeing
Discover the transformative power of personalized health counselling that combines macrobiotic principles with functional diagnostics.
At Back to Basics Health, we go beyond treating symptoms and aim to identify and address the root cause of your health issues.
My unique approach allows me to deep-dive into the intricacies of your health and, if necessary, employ specific laboratory tests to gain a more comprehensive understanding of your body.
My Philosophy At Back to Basics Health, we go beyond treating symptoms and aim to identify and address the root cause of your health issues.
My unique approach allows me to deep-dive into the intricacies of your health and, if necessary, employ specific laboratory tests to gain a more comprehensive understanding of your body.
My Health Coaching Services
Your ally to holistic Wellbeing
Hello!
I'm Inma, your certified Holistic Health Coach - nice to meet you!With passion and expertise, I guide you to optimal health through plant-based wholefoods and modern macrobiotics.
Following my own healing journey, I specialized in 1:1 coaching for chronic diseases, autoimmune disorders, and hormonal imbalances.
My goal: to positively transform your life through customised, easy-to-integrate practices. Start your journey to lasting wellbeing with me now!
Immune-boosting miso soup
Strengthen your immune system with a delicious miso soup. Miso, silken tofu, and seaweed come together to provide essential nutrients,…
Deciphering the connection between your gut microbiome and your immune system
Discover the connection between your gut microbiome and your immune system – where 70% of your immune defense resides! Your…