My Health Coaching Services as «Catch Basin»
The problem with today's healthcare system
We’re up against a healthcare system specialised in treating symptoms and a food industry that is the root cause of most disease.
The traditional medical model isn’t working because it’s focused on sick care rather than preventative care.
This health crisis is also causing those seeking to improve their wellbeing to increasingly turn to a growing wellness industry that’s promoting shiny supplements, magic pills, and trendy powders that promise the world. Not to mention the increased numbers of beauty interventions in the fight against the external characteristics of ageing. This quick-fix mentality paired with one-size-fits-all solutions simply don’t work for the majority of the population.
I see myself as your personal guide and ally to help you circumvent those unrealistic and misleading promises and I’m committed to provide you with a foundation that allows for sustainable dietary freedom that meets your individual needs and helps you to restore your health for the long run.
The traditional medical model isn’t working because it’s focused on sick care rather than preventative care.
This health crisis is also causing those seeking to improve their wellbeing to increasingly turn to a growing wellness industry that’s promoting shiny supplements, magic pills, and trendy powders that promise the world. Not to mention the increased numbers of beauty interventions in the fight against the external characteristics of ageing. This quick-fix mentality paired with one-size-fits-all solutions simply don’t work for the majority of the population.
I see myself as your personal guide and ally to help you circumvent those unrealistic and misleading promises and I’m committed to provide you with a foundation that allows for sustainable dietary freedom that meets your individual needs and helps you to restore your health for the long run.
Make your health your priority
Book one of the health programs and take the first step towards sustainable wellbeing
STRATEGY SESSION
Free Introductory Call with Inma (30 minutes)
The purpose of this call is to help you determine if my services are the right fit for your needs and what your next steps might be. This is also your chance to ask questions and get to know more about my approach and how my services are structured. Please note this is NOT a coaching call and you will not be receiving recommendations. It will help me however, to get a clear understanding of your main health concerns and goals.
HOLISTIC KICKSTART
6-Week Program
Root Cause Analysis + Custom Health Plan
This package includes a 90-min deep-dive Root Cause Analysis, a 90-min Health Consultation based on your personal Health Plan, a 6 weeks personalized Health Plan with nutrition, supplements and lifestyle recommendations for you based on your unique health concerns, needs and goals and a 45min Follow-Up Call half-way through to answer questions and discuss progress.
This program is for individuals who might don’t know where to start but are confident in their ability to implement a plan without any hand-holding or ongoing support. This is for you if you’re good at following a plan and staying consistent and motivated through the program and beyond.
HOLISTIC JOURNEY
4-Month Program
1:1 Premium Coaching
A personalised program for people who want the highest level of support and accountability to address their specific health issues in a tangible way and obtain the relevant tools to not only alleviate their symptoms but successfully heal the root cause. Inma will provide you with guidance to make realistic shifts, develop healthy habits and create a lifestyle that supports your unique body and will significantly improve your quality of life.
Maintenance & Resilience Calls
With the completion of your Holistic Kickstart or Holistic Journey Package and the hereto linked knowledge, tools and support I’m confident that you’ll feel fully equipped to move forward and advocate for your health for the long run.
At this point however, you have several options if you wish to receive further support and continue working with me.
Clients that complete the Holistic Kickstart can upgrade to the Holistic Journey Package or opt for 45min. Maintenance & Resilience Calls.
Clients that complete the Holistic Journey program will receive a discount on their 45min Maintenance & Resilience Calls in case they wish to move forward with ongoing support, including accountability check-ins.
These calls are designed to cover maintenance aspects, emphasizing wellness sustainability, and resilience-building aspects, encouraging clients to thrive in the face of new challenges. I want you to continue the journey on your own feeling empowered and self-reliant.
Please inquire about availability and rates At this point however, you have several options if you wish to receive further support and continue working with me.
Clients that complete the Holistic Kickstart can upgrade to the Holistic Journey Package or opt for 45min. Maintenance & Resilience Calls.
Clients that complete the Holistic Journey program will receive a discount on their 45min Maintenance & Resilience Calls in case they wish to move forward with ongoing support, including accountability check-ins.
These calls are designed to cover maintenance aspects, emphasizing wellness sustainability, and resilience-building aspects, encouraging clients to thrive in the face of new challenges. I want you to continue the journey on your own feeling empowered and self-reliant.